雲南10日間仙境の旅:大理、麗江、香格里拉、西双版納

一度の旅で雪山古城、チベットの風情、熱帯雨林を満喫

🗓️ 10day(s)9night(s) 📍 昆明
古城古鎮雪山寺院民俗文化野生動物民族風情深掘り旅行
JP¥146,719≈¥6,188/Adult
Deposit JP¥11,855≈¥500/person

Overview

雲南は雪山、湖、古城、寺院、野生象谷を一身に集め、一度の旅で全ての期待を満たします。大理・麗江の古城の趣から、香格里拉のチベット秘境、さらに西双版納の熱帯风情まで、10日間であなたを多様な地形と民族文化の旅へと誘います。

雲南は雪山、湖、古城、寺院と野生象谷を一身に集め、一度の旅ですべての期待を満たします。大理・麗江の古城の趣から、香格里拉のチベット秘境、さらに西双版納の熱帯の風情まで、10日間であなたを多様な地形と民族文化の旅へと誘います。

🧭 Itinerary

D1
昆明 → 大理高速鉄道 → 崇聖寺三塔
Meals: None (you're arriving) Overnight: Dali You'll land in Kunming and immediately hop on a high-speed train to Dali - because why waste time in airports when you could be watching Chinese countryside blur past at 300 km/h? First stop: Three Pagodas of Chongsheng Temple. Built over 1,000 years ago, these pagodas are basically Dali's Eiffel Tower, except older and there are three of them. The complex sits against Cangshan Mountain like someone planned the most Instagrammable backdrop in history. Pro Tip: The train ride is 2 hours. Download something to watch, or just stare out the window like a contemplative poet.
D2
洱海周遊——サントリーニ理想郷、小普陀、双廊と金梭島
Meals: Breakfast Overnight: Dali Welcome to Erhai Lake, Yunnan's second-largest freshwater lake. Today's mission: explore its shoreline without falling into the trap of taking 600 photos. You will fail this mission. Traveler's Reality Check: You'll walk a lot today. Comfy shoes aren't optional - your feet will thank you.
D3
大理古城 → 磻渓S湾 → 喜洲古鎮 → 藍染工房
Meals: Breakfast Overnight: Dali Start in Dali Ancient Town - the old city with city walls, cobblestones, and more tourist-friendly cafés than you'd expect. It's touristy, but it's also genuinely charming, so we'll allow it. Then: Panxi S-Bend, where Erhai Lake curves like it's showing off. Bring your camera. Seriously. Next: Xizhou Ancient Town, home of the Bai people and their iconic courtyard houses. You'll visit a tie-dye workshop and learn the traditional Bai technique of zharan (扎染). You can make your own scarf, which is either a meaningful cultural experience or a clever way to get tourists to make their own souvenirs. It's both. Cultural Note: The Bai people have lived here for over 3,000 years, perfecting courtyard architecture and indigo dyeing long before it became a Pinterest trend.
D4
大理 → 沙溪古鎮 → 白沙古鎮 → 麗江古城
Meals: Breakfast Overnight: Lijiang Today's a travel day, but with excellent pit stops: By evening, you'll arrive in Lijiang Old Town, where the canals, wooden buildings, and red lanterns make you feel like you walked into a period drama. You kind of did. Logistics Heads-Up: Lijiang Old Town charges an entrance fee. Your guide handles it. You just walk in and try not to get lost. You will.
D5
玉龍雪山 → 氷川大索道 → 藍月谷 → 束河古鎮
Meals: Breakfast Overnight: Lijiang The big one. Jade Dragon Snow Mountain (玉龙雪山) is a 5,596-meter peak that looms over Lijiang like a guardian. You're taking the Glacier Cable Car to 4,680 meters - one of the highest cable cars in the world. Altitude Real Talk: You will feel it. The air is thin. They sell oxygen canisters at the top (around ¥60). Some people need them, some don't - it's completely normal either way. After descending and remembering how to breathe, you'll visit Blue Moon Valley, a series of turquoise pools so blue they look fake. They're not. It's mineral runoff from the glacier. Science is wild. End the day in Shuhe Ancient Town, Lijiang's quieter, cooler sibling. Fewer tourists, same beautiful canals and old buildings.
D6
麗江 → 長江第一湾 → 虎跳峡 → 独克宗古城 → 香格里拉
Meals: Breakfast Overnight: Shangri-La Buckle up - literally. Today's a scenic drive with jaw-dropping stops. Name Game: Shangri-La (香格里拉) is the Tibetan region that inspired James Hilton's 1933 novel Lost Horizon. The county officially changed its name to Shangri-La in 2001. Marketing? Sure. But also accurate.
D7
ソンツァンリン寺 → ナパハイ → 高速鉄道で昆明へ戻る
Meals: Breakfast Overnight: Kunming Visit Songzanlin Monastery, the largest Tibetan Buddhist monastery in Yunnan. Built in 1679, it's known as the "Little Potala Palace." Gold roofs, hundreds of monks, morning chants - if you've ever wondered what Tibetan Buddhism looks, sounds, and feels like, this is your answer. Then: Napa Lake, a seasonal wetland that turns into a grassland in dry months. Yaks, wildflowers, and the kind of wide-open space that makes you forget your phone exists (until you remember you need photos). By evening, you're back on the train to Kunming. High-speed rail is one of China's superpowers - use it.
D8
昆明 → シーサンパンナ(高速鉄道)→ 野象谷 → 星光夜市
Meals: Breakfast Overnight: Xishuangbanna Morning train to Xishuangbanna (西双版纳) - Yunnan's tropical south, where the climate, culture, and vibe are completely different. Think palm trees, Dai ethnic culture, and wild elephants. Wild Elephant Valley is a nature reserve where Asian elephants roam freely. You might see them from the elevated walkways. You might not. That's wildlife for you, but the jungle is gorgeous either way. At night: Starlight Night Market - food stalls, Dai performances, lanterns everywhere. It's touristy, but in the fun way. Try the grilled fish, the tropical fruit, and anything labeled "Dai style." Temperature Check: Xishuangbanna is warm. Like, actually tropical. Think shorts, sunscreen, and bug spray.
D9
タイ族村寨 → 原始森林公園 → 高速鉄道で昆明へ戻る
Meals: Breakfast Overnight: Kunming Start with a Dai ethnic village, where you'll see traditional stilt houses, learn about Dai customs, and possibly get splashed during a water blessing. It's good luck, they promise. Then: Primeval Forest Park, a dense jungle with peacocks, monkeys, and walking trails through actual rainforest. You'll take an electric cart through parts of it, because it's huge and you're not Bear Grylls. Late afternoon: back on the train to Kunming for your last night.
D10
昆明自由行動 → 空港送迎
Meals: None Overnight: Home (or your next adventure) Your last morning in Yunnan. Depending on your flight time, you might explore Kunming's Green Lake Park, grab breakfast, or just pack and reflect on the fact that you've crossed an entire province in 10 days. Airport transfer included. We'll get you there on time. You bring the memories - and probably 2,000 photos.

✅ Inclusions

· 記載の観光スポットの初回入場券(サービス観光スポットは未見学でも返金なし) · 9泊4つ星ホテル宿泊(5つ星へのアップグレード可能、詳細は料金参照) · 朝食9回(昼食と夕食は含まれません——こちらは少人数制プライベートツアーのため、食事は自由にお選びいただけます) · 専用車(1人につき1つの正規座席を保証) · ドライバー兼ガイド(ドライバーがガイドを兼任し、必要に応じて景区内への同行も行います) · 旅行保険(旅行会社責任保険) · 記載された観光スポット間のシャトルバス(三塔、藍月谷、松賛林寺、原始森林公園)

❌ Exclusions

· 虎跳峡エスカレーター:70元/人 · 野象谷ロープウェイ:片道50元/人、往復70元/人

📌 Booking Notes

参考価格(人民元、プライベートツアーは人数とホテルグレードにより算出、最終的にはお問い合わせ確認を基準とする): · グループサイズ | 4つ星ホテル(CNY/人) | 5つ星ホテル(CNY/人) · 2名 | ¥6,188 | ¥8,888 · 4名 | ¥4,988 | ¥7,680 · 6名 | ¥4,388 | ¥7,088

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